Meditation for dummies / Stephan Bodian ; foreword by Dean Ornish.

By:

Bodian, Stephan

Series: --For dummiesPublisher: Hoboken, NJ : Wiley, c2006Edition: 2nd edDescription: xxii, 360 pages.: ill. ; 24 cm. + 1 CD-ROM (4 3/4 in.)Content type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

0471777749 (pbk.)

Subject(s):

Meditation

DDC classification:

158.12 B667 2006

Online resources:

Publisher description

Contents:

Contents: Part 1. Getting acquainted-- Part 2. Getting Started-- Part 3. Troubleshooting and Fine-Tuning-- Part 4. Meditation in Action-- Part 5. The Part of Tens-- Part 6. Appendixes

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Reserve	College Library Chancellor's Collections	158.12 B667 2006 (Browse shelf(Opens below))	Available		99810

"Bonus CD includes over an hour of guided meditations"--Cover.

Includes index

Contents: Part 1. Getting acquainted-- Part 2. Getting Started-- Part 3. Troubleshooting and Fine-Tuning-- Part 4. Meditation in Action-- Part 5. The Part of Tens-- Part 6. Appendixes

English

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