Meditation for dummies / Stephan Bodian ; foreword by Dean Ornish.
Series: --For dummiesPublisher: Hoboken, NJ : Wiley, c2006Edition: 2nd edDescription: xxii, 360 pages.: ill. ; 24 cm. + 1 CD-ROM (4 3/4 in.)Content type:- text
- unmediated
- volume
- 0471777749 (pbk.)
- 158.12 B667 2006
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Reserve | College Library Chancellor's Collections | 158.12 B667 2006 (Browse shelf(Opens below)) | Available | 99810 |
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158.1082 M665 2006 The emotional toolkit : | 158.12 An24 2002 Live better meditation : | 158.12 B63 1999 Meditation for dummies / | 158.12 B667 2006 Meditation for dummies / | 158.12 B821 2005 Five good minutes : | 158.12 G58 2001 Emotional alchemy : | 158.12 P75 2015 The pocket book of mindfulness : |
"Bonus CD includes over an hour of guided meditations"--Cover.
Includes index
Contents: Part 1. Getting acquainted-- Part 2. Getting Started-- Part 3. Troubleshooting and Fine-Tuning-- Part 4. Meditation in Action-- Part 5. The Part of Tens-- Part 6. Appendixes
English
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