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Meditation for dummies / Stephan Bodian ; foreword by Dean Ornish.

By: Series: --For dummiesPublisher: Hoboken, NJ : Wiley, c2006Edition: 2nd edDescription: xxii, 360 pages.: ill. ; 24 cm. + 1 CD-ROM (4 3/4 in.)Content type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0471777749 (pbk.)
Subject(s): DDC classification:
  • 158.12 B667 2006
Online resources:
Contents:
Contents: Part 1. Getting acquainted-- Part 2. Getting Started-- Part 3. Troubleshooting and Fine-Tuning-- Part 4. Meditation in Action-- Part 5. The Part of Tens-- Part 6. Appendixes
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Holdings
Item type Current library Call number Status Date due Barcode
Reserve Reserve College Library Chancellor's Collections 158.12 B667 2006 (Browse shelf(Opens below)) Available 99810
Browsing College Library shelves, Shelving location: Chancellor's Collections Close shelf browser (Hides shelf browser)
158.1082 M665 2006 The emotional toolkit : 158.12 An24 2002 Live better meditation : 158.12 B63 1999 Meditation for dummies / 158.12 B667 2006 Meditation for dummies / 158.12 B821 2005 Five good minutes : 158.12 G58 2001 Emotional alchemy : 158.12 P75 2015 The pocket book of mindfulness :

"Bonus CD includes over an hour of guided meditations"--Cover.

Includes index

Contents: Part 1. Getting acquainted-- Part 2. Getting Started-- Part 3. Troubleshooting and Fine-Tuning-- Part 4. Meditation in Action-- Part 5. The Part of Tens-- Part 6. Appendixes

English

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