Manage stress : take back control in your life / James Manktelow.

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Publisher: London : Dorling Kindersley, c2007Edition: 1st American editionDescription: 120 pages : illustrations color ; 20 cmContent type:

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Contents:

1 Understand stress -- 2 Manage job stress -- 3 Relating well in the workplace -- 4 Reduce personal stress -- 5 Survive long-term stress

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Reserve	College Library Chancellor's Collections	158.72 M31 2007 (Browse shelf(Opens below))	Available		100215

DK work/life.

Includes index.

1 Understand stress -- 2 Manage job stress -- 3 Relating well in the workplace -- 4 Reduce personal stress -- 5 Survive long-term stress

English

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